ladies gym curves hampton special offer  free week September

TO CLAIM YOUR VOUCHER FOR A FREE WEEK ADDED TO A NEW 12-MONTH DIRECT DEBIT CONTRACT, CLICK HERE

CURVES OPEN DAY ON UK NATIONAL FITNESS DAY – 25 SEPTEMBER 2019

Come and be part of a UK-wide movement to boost health and fitness. Curves will offer free entry to the circuit and free group sessions with boot-camp, Zumba and other high-energy classes.

Get the programme and book your slot here

WHAT IS THE CURVES WORKOUT?

 
The CurvesSmart® system indicates the intensity members should reach on each machine based on their personal goals and fitness level and tracks workout data such as the number of repetitions performed per machine, range of motion, how well the muscle strength is balanced throughout the body and approximate calories burned. Members receive moment to moment feedback so that they can see where they might need to adjust and how close they are to reaching their goals.